I’m a therapist serving the Nashville community by partnering with individuals who are tired of masking their way through life. Whether you are a teenager navigating the social pressures of your peers, a neurodivergent adult navigating a world not built for your brain, or a perfectionist struggling to keep up with the weight of expectations, you don't have to figure it out alone.
I provide a collaborative, authentic space to help you bridge the gap between just getting by and truly thriving. Let’s work together to unlock the parts of your story that still feel out of reach.
You’ve been mastering your story alone your whole life. Now, let’s partner to bridge the gap between having it all figured out and feeling truly whole.
You’ve been mastering your story alone your whole life. Now, let’s partner to bridge the gap between having it all figured out and feeling truly whole.
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I’m a therapist serving the states of Tennessee (online statewide; in person in the Middle Tennessee area) and North Carolina (online statewide). I encourage my clients as they navigate recognizing their strengths and shed perspective on ways to hone those. I believe that change is hard work, but possible. Realizing you need to bring change to your life requires courage and humility, which you’ve displayed by looking into your options.
I want to make the process of starting therapy easy for my clients. This should be a process that compassionately and collaboratively embraces your uniqueness. Because of this, I am always happy to talk through your options with you. You can schedule a time to talk by clicking here.
In session, I utilize evidence based approaches to bring insight to your life. I also utilize humor when appropriate, as laughter is good for our souls. Outside of session, I am an avid concert go-er, Memphis Grizzlies fan, and amateur foodie. I enjoy spending time with my friends, going for walks, and cooking.
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I work primarily with teens, young adults, and neurodivergent individuals (those with ADHD, Autsim, OCD, etc.). Alongside these groups, I work with individuals and families as they strive for progress in their journey. I practice in person in Brentwood, TN. If you’re interested in working together but are not in the Middle Tennessee ares, I serve clients through telehealth (virtual therapy) in the states of Tennessee and North Carolina.
I am here to help you through your daily struggles or life long problems. To learn more about me and my clinical experience, click here.
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I take a collaborative, strengths-based approach rooted in evidence based practices. I do not believe in wasting your time or money. I utilize many different therapy techniques so that we can create the best combination for you. I provide a relaxed therapeutic environment for you to talk, play, explore your inner world, and more. My approach is rooted in theories like experiential therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), restoration therapy, and more.
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